Alpha Updates! #1

The Alpha program is where you'll find friends, food and exercise!

As part of the 8-part course, we have friends who are so good at cooking, to teach us some new recipes every week, and another group of friends, who has some tips to share on how to keep fit regularly through a routine of exercises!
It is also a place where we all explore the meaning of life, by exploring Christianity because, really, how many of us really knows what it's all about? This is a place, where you can ask just about anything!

Boring is definitely not it!

Here are the recipes, from our very own Brighton Activate's chef - Caleb! Look out for the different receipes in the coming weeks!

13Apr08

Chicken with Salted Fish & Lup Cheong

Ingredients:
Chicken (any type except breast meat)
Ginger
Lup cheong (Chinese sausage), sliced
Dry salted fish, sliced

Steps:
1. Add hua diao wine (Chinese wine) to Chicken Drumstick with Tight
(proportion of wine to chicken is 1 tablespoon:1 piece of chicken).
2. Add slices of ginger and spread out on top of chicken.
3. Add Lup Cheong
4. Add dry Salted Fish
5. Steam for 15 minutes
6. Ready to serve

Radish/corn/carrot/chicken soup

Ingredients:
Water
Chicken bones
Radish, cut into smaller pieces/sliced
Corn, cut into smaller pieces/sliced
Carrot, cut into smaller pieces/sliced

Steps:
1. Cook chicken bone with water at high heat for 1 hour
2. Add radish and corn, cook for another hour.
3. Add carrot, cook for another half an hour
4. Ready to serve

3-egg & minced meat steamed egg (Serves 2 persons)

Ingredients:
Minced chicken (or pork)
2 salted eggs, white & yolk separated, yolk cut into quarter
2 century eggs, cut into smaller pieces
3 eggs, sliced

Steps:
1. Pour salted egg white into minced meat
2. Add soya sauce about ¾ tablespoon
3. Add eggs
4. Add century eggs
5. Add salted egg yolks
6. Stir & mix well
7. Add water to dilute the mixture so that the eggs will not be hardened
8. Mix well
9. Steam for 15 to 30 minutes at high heat initially, lower the heat if there are sounds of
breaking of the eggs
10. Ready to serve